Domestic abuse is always a choice, not a loss of control.
Perpetrators behave abusively for many interconnected reasons — none of which excuse the behaviour, but all of which help us understand and prevent it.
- Power and Control – Abuse is rooted in entitlement.
Many perpetrators believe they have the right to control, dominate, or punish their partner.
This is the core of coercive control.
- Learned Behaviours – Abusive behaviours are often learned in childhood.
If someone grows up seeing:
violence
• disrespect
• emotional manipulation
• gender inequality
they may learn to normalise these behaviours in adulthood.
- Misogyny and Gender Norms – In societies where men are taught they must be in charge, and women must obey or please, abuse thrives.
Perpetrators use violence or control to enforce these beliefs.
- Lack of Accountability- Many perpetrators repeat the same patterns because there were:
no consequences
• no challenges from family or community
• minimisation (“he was stressed”)
• excuses (“she made me angry”)
Accountability changes behaviour — silence enables it.
- Insecurity and Fragile Ego – Some perpetrators use abuse to mask deep insecurities.
Threats, jealousy, control, and isolation become tools to stop a partner from leaving or becoming independent.
- Desire for Ownership – Perpetrators often view partners as property.
This belief drives:
stalking
• monitoring
• checking phones
• controlling clothing
• controlling money
• restricting friendships
- Emotional Immaturity – Many perpetrators lack healthy coping mechanisms.
Instead of communication, they use:
anger
• intimidation
• withdrawal
• stonewalling
• threats
- Substance Misuse (a contributing factor, not a cause) – Alcohol or drugs may escalate existing violence, but they do not create abusive men.
Abusive behaviour is already there.
Most important truth:
Perpetrators abuse because it works for them.
It gives them power, control, compliance, access, and domination.
It is a pattern — not a mistake.
Ending abuse requires us to:
✔ hold perpetrators accountable
✔ challenge attitudes that excuse or minimise harm
✔ empower women to recognise early signs
✔ educate communities
✔ remove secrecy and silence
Domestic abuse is never the victim’s fault.
The responsibility always lies with the perpetrator.